Oat Barista vs Bevanda Avena Barista
Overall, Oat Barista has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oat Barista | Bevanda Avena Barista |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 4 |
| Calories | 74 kcal | 58 kcal |
| Fat | 3.7 g | 2.8 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 2 g | 4.5 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 1.2 g | 0.9 g |
| Additives | 2 | 3 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bevanda Avena Barista has 22% fewer calories (58 kcal vs 74 kcal).
- Bevanda Avena Barista has 24% less fat (2.8 g vs 3.7 g).
- Oat Barista has 55% less sugar (2 g vs 4.5 g).
- Oat Barista has 27% more protein (1.2 g vs 0.9 g).
- Oat Barista is less processed (lower NOVA group).
- Only Oat Barista lists: Gluten.
Ingredients
Oat Barista
Triple filtered water, OAT base 10% (water, OATS), rapeseed oil, OAT flour, Cornish sea salt, potassium carbonate (acidity regulator)
Bevanda Avena Barista
Acqua, AVENA 14%, olio di semi di girasole, correttore di acidità: fosfato dipotassico; sale, addensante: gomma di gellano.
FAQ
Which is healthier: Oat Barista or Bevanda Avena Barista?
Overall, Oat Barista has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bevanda Avena Barista has fewer calories: 58 kcal versus 74 kcal per 100 g.
Which has less sugar?
Oat Barista has less sugar: 2 g versus 4.5 g per 100 g.