Nutritional Shake vs This Is Fruity Food - Peach
Overall, Nutritional Shake has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nutritional Shake | This Is Fruity Food - Peach |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 49 kcal | 100 kcal |
| Fat | 0.9 g | 4.9 g |
| Saturated fat | 0.3 g | 0.9 g |
| Sugars | 0.3 g | 4.4 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.2 g | 1.7 g |
| Protein | 9.2 g | 5.3 g |
| Additives | 12 | 6 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nutritional Shake has 51% fewer calories (49 kcal vs 100 kcal).
- Nutritional Shake has 81% less fat (0.9 g vs 4.9 g).
- Nutritional Shake has 66% less saturated fat (0.3 g vs 0.9 g).
- Nutritional Shake has 93% less sugar (0.3 g vs 4.4 g).
- This Is Fruity Food - Peach has 91% more fiber (1.7 g vs 0.2 g).
- Nutritional Shake has 43% more protein (9.2 g vs 5.3 g).
Ingredients
Nutritional Shake
Water, milk protein concentrate, milk protein isolate, sunflower oil, coffee, calcium phosphate, cocoa, artificial flavors, inulin, mono - and diglycerides, salt (processed with alkali), magnesium phosphate, natural and cellulose gel, tripotassium phosphate, sodium hexametaphosphate, dipotassium phosphate, calcium, sucralose, caffeine, cellulose gum, carrageenan, ferric caseinate, whey protein concentrate, sodium ascorbate, cholecalciferol, biotin, chromium chloride, copper orthophosphate, zinc gluconate, acesulfame potassium, citrate, cyanocobalamin, d-calcium pantothenate, dl-alpha-tocopheryl acetate, folic acid, manganese sulfate, niacinamide, phylloquinone, potassium iodide, pyridoxine hydrochloride, riboflavin, sodium molybdate, palmitate, sodium selenite, thiamine hydrochloride.
This Is Fruity Food - Peach
MELK (1,0% vet), water, plantaardige oliën 3,5% (koolzaad, zonnebloem), MELKeiwit, perzikpuree 3,0%, kokosmelkpoeder, glutenvrije HAVERvezel, oplosbare maïsvezel, vitaminen (A, D, E, K, C, thiamine, riboflavine, niacine, B6, foliumzuur, biotine, pantotheenzuur), mineralen (kalium, magnesium, ijzer, zink, koper, mangaan, seleen, chroom, molybdeen, jood), zetmeel, maltodextrine, zoetstof: sucralose; aroma's, kleurstof: carotenen; stabilisator: pectinen; emulgator: lecithinen; zuurteregelaars: citroenzuur, natriumcitraten; lactase.
FAQ
Which is healthier: Nutritional Shake or This Is Fruity Food - Peach?
Overall, Nutritional Shake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nutritional Shake has fewer calories: 49 kcal versus 100 kcal per 100 g.
Which has less sugar?
Nutritional Shake has less sugar: 0.3 g versus 4.4 g per 100 g.