Nut mix roasted vs Fully Loaded Buffalo Wing Peanuts
Overall, Nut mix roasted has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nut mix roasted
Fully Loaded Buffalo Wing Peanuts
Nutrition per 100 g
| Nutrient | Nut mix roasted | Fully Loaded Buffalo Wing Pe... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 642 kcal | 591 kcal |
| Fat | 57 g | 47.5 g |
| Saturated fat | 6 g | 5.5 g |
| Sugars | 5 g | 5.7 g |
| Salt | 0 g | 1.2 g |
| Fiber | 6.4 g | 9.7 g |
| Protein | 20 g | 25 g |
| Additives | 0 | 4 |
| Allergens | Nuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fully Loaded Buffalo Wing Peanuts has 17% less fat (47.5 g vs 57 g).
- Nut mix roasted has 12% less sugar (5 g vs 5.7 g).
- Nut mix roasted has 98% less salt (0 g vs 1.2 g).
- Fully Loaded Buffalo Wing Peanuts has 34% more fiber (9.7 g vs 6.4 g).
- Fully Loaded Buffalo Wing Peanuts has 20% more protein (25 g vs 20 g).
- Nut mix roasted has the better Nutri-Score.
- Only Nut mix roasted lists: Nuts.
- Only Fully Loaded Buffalo Wing Peanuts lists: Peanuts.
Ingredients
Nut mix roasted
Serviervorschlag Suggestion de présentation/ Serveersuggestie Sugerencia de presentación Stugestão de apresentação zycja podania TRADER JOE'S NUT-MIX SIMPLY ROASTED WITH CASHEWS, ALMONDS, HAZELNUTS & PECAN NUTS NO ADDED ONL OR SALT NUTRI-SCORE ABODE 200ge
Fully Loaded Buffalo Wing Peanuts
Blanched peanuts (93%), Rapeseed Oil, Salt, Sugar, Garlic Powder, Acid: Sodium Diacetate, Acidity Regulator: Citric Acid, Chilli Powder, Ground Cumin, Chilli Flakes, Yeast Extract, Paprika Extract, Flavourings, Chilli Extract, Lemon Oil, Butter Flavour, Sunflower Oil
FAQ
Which is healthier: Nut mix roasted or Fully Loaded Buffalo Wing Peanuts?
Overall, Nut mix roasted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fully Loaded Buffalo Wing Peanuts has fewer calories: 591 kcal versus 642 kcal per 100 g.
Which has less sugar?
Nut mix roasted has less sugar: 5 g versus 5.7 g per 100 g.