Nuggets vegetaux vs 'Chicken' Lemon And Herb
Overall, Nuggets vegetaux has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Nuggets vegetaux | 'Chicken' Lemon And Herb |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 265 kcal | 195 kcal |
| Fat | 14 g | 10 g |
| Saturated fat | 1.1 g | 1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1 g | 1.9 g |
| Fiber | 5.6 g | 4 g |
| Protein | 10 g | 21 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 'Chicken' Lemon And Herb has 26% fewer calories (195 kcal vs 265 kcal).
- 'Chicken' Lemon And Herb has 29% less fat (10 g vs 14 g).
- Nuggets vegetaux has 49% less salt (1 g vs 1.9 g).
- Nuggets vegetaux has 29% more fiber (5.6 g vs 4 g).
- 'Chicken' Lemon And Herb has 52% more protein (21 g vs 10 g).
- Nuggets vegetaux has the better Nutri-Score.
- Only Nuggets vegetaux lists: Gluten.
- Only 'Chicken' Lemon And Herb lists: Mustard.
Ingredients
Nuggets vegetaux
Protéines de blé texturées réhydratées 38% (eau, protéines de blé, farine de blé), eau, farine de blé, huile de colza, farine de maïs, fibres de bambou, stabilisant : méthylcellulose, amidon de tapioca, arômes naturels (dont blé), sel, épices, levures, poudres à lever. Traces éventuelles de lait.
'Chicken' Lemon And Herb
Water, pea protein 26%, rapeseed oil, pea fibre, spices, herbs 0.8% (rosemary & thyme), lemon zest 0.4%, lemon juice concentrate 0.3%, mustard seeds, vinegar, salt, vitamin B12. May contain traces of gluten and soya.
FAQ
Which is healthier: Nuggets vegetaux or 'Chicken' Lemon And Herb?
Overall, Nuggets vegetaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
'Chicken' Lemon And Herb has fewer calories: 195 kcal versus 265 kcal per 100 g.
Which has less sugar?
Nuggets vegetaux has less sugar: 0.5 g versus 0.5 g per 100 g.