Nuggets de poulet panés vs Nuggets de poulet
Overall, Nuggets de poulet panés has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nuggets de poulet panés | Nuggets de poulet |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 173 kcal | 209 kcal |
| Fat | 6.4 g | 10 g |
| Saturated fat | 0.9 g | 2.1 g |
| Sugars | 1 g | 0.7 g |
| Salt | 0.6 g | 1 g |
| Fiber | 0.5 g | 1.6 g |
| Protein | 16 g | 11 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuggets de poulet panés has 17% fewer calories (173 kcal vs 209 kcal).
- Nuggets de poulet panés has 36% less fat (6.4 g vs 10 g).
- Nuggets de poulet panés has 57% less saturated fat (0.9 g vs 2.1 g).
- Nuggets de poulet has 30% less sugar (0.7 g vs 1 g).
- Nuggets de poulet panés has 43% less salt (0.6 g vs 1 g).
- Nuggets de poulet has 69% more fiber (1.6 g vs 0.5 g).
- Nuggets de poulet panés has 31% more protein (16 g vs 11 g).
- Nuggets de poulet panés has the better Nutri-Score.
- Only Nuggets de poulet lists: Celery, Eggs.
Ingredients
Nuggets de poulet panés
Viande de poulet traitée en salaison [filet de poulet 62,2% (origine France), eau, sel], enrobage 34% [farine de BLÉ (GLUTEN), huile de tournesol et de colza, eau, farine de maïs, GLUTEN de BLE, sel, amidon de BLE (GLUTEN), poivre, poudre à lever (carbonates de sodium), poudre de citron]. Peut contenir des traces de: oeuf, soja, lait, céleri, moutarde.
Nuggets de poulet
Préparation à base de viande de poulet traitée en salaison 65% : viande de poulet 40,9% (origine UE), eau, peau de poulet, fibres et protéines de BLÉ, amidon modifié, sel, arôme naturel de poivre, arôme naturel. Pâte à beignet 35% : farines de BLÉ et de maïs, eau, amidon, amidon modifié, poudre de lactosérum (LAIT), sel, levure poudres à lever : diphosphates, carbonates de sodium dextrose, épice. Huile de tournesol. Pourcentages exprimés sur le total de la recette avant friture. Traces éventuelles d'autres céréales contenant du gluten (orge, seigle), d'oeufs et de céleri.
FAQ
Which is healthier: Nuggets de poulet panés or Nuggets de poulet?
Overall, Nuggets de poulet panés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets de poulet panés has fewer calories: 173 kcal versus 209 kcal per 100 g.
Which has less sugar?
Nuggets de poulet has less sugar: 0.7 g versus 1 g per 100 g.