Comparison
Nuez pecana cruda natural vs Nueces pecanas natural
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nuez pecana cruda natural | Nueces pecanas natural |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 691 kcal | 691 kcal |
| Fat | 72 g | 72 g |
| Saturated fat | 6.2 g | 6.2 g |
| Sugars | 3.9 g | 4 g |
| Salt | 0 g | 0 g |
| Fiber | 9.6 g | 9.6 g |
| Protein | 9.2 g | 9.2 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Nuez pecana cruda natural
_Nuez_ pecana.
Nueces pecanas natural
_Nuez pecana_
FAQ
Which is healthier: Nuez pecana cruda natural or Nueces pecanas natural?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuez pecana cruda natural has fewer calories: 691 kcal versus 691 kcal per 100 g.
Which has less sugar?
Nuez pecana cruda natural has less sugar: 3.9 g versus 4 g per 100 g.
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