Comparison
Noix de Pécan vs Nuez pecana cruda natural
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Noix de Pécan | Nuez pecana cruda natural |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 700 kcal | 691 kcal |
| Fat | 70 g | 72 g |
| Saturated fat | 6.7 g | 6.2 g |
| Sugars | 3.3 g | 3.9 g |
| Salt | 0 g | 0 g |
| Fiber | 8.3 g | 9.6 g |
| Protein | 10 g | 9.2 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de Pécan has 15% less sugar (3.3 g vs 3.9 g).
- Nuez pecana cruda natural has 13% more fiber (9.6 g vs 8.3 g).
Ingredients
Noix de Pécan
Noix de pécan, traces possibles d’arachides et d’autres fruits à coque.
Nuez pecana cruda natural
_Nuez_ pecana.
FAQ
Which is healthier: Noix de Pécan or Nuez pecana cruda natural?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuez pecana cruda natural has fewer calories: 691 kcal versus 700 kcal per 100 g.
Which has less sugar?
Noix de Pécan has less sugar: 3.3 g versus 3.9 g per 100 g.
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