Comparison
Noix de pécan vs Ongebrande pecannoten
Overall, Noix de pécan has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Noix de pécan | Ongebrande pecannoten |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 710 kcal | 715 kcal |
| Fat | 70.1 g | 69.3 g |
| Saturated fat | 5.7 g | 7.6 g |
| Sugars | 4.3 g | 3.1 g |
| Salt | 0 g | 0 g |
| Fiber | 8.3 g | 5.5 g |
| Protein | 9.2 g | 10.2 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de pécan has 25% less saturated fat (5.7 g vs 7.6 g).
- Ongebrande pecannoten has 28% less sugar (3.1 g vs 4.3 g).
- Noix de pécan has 34% more fiber (8.3 g vs 5.5 g).
- Noix de pécan has the better Nutri-Score.
Ingredients
Noix de pécan
Noix de pécan 100%.
Ongebrande pecannoten
PECANNOOT.
FAQ
Which is healthier: Noix de pécan or Ongebrande pecannoten?
Overall, Noix de pécan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de pécan has fewer calories: 710 kcal versus 715 kcal per 100 g.
Which has less sugar?
Ongebrande pecannoten has less sugar: 3.1 g versus 4.3 g per 100 g.
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