Comparison
Noix de Pécan vs Ongebrande pecannoten
Overall, Noix de Pécan has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Noix de Pécan | Ongebrande pecannoten |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 700 kcal | 715 kcal |
| Fat | 70 g | 69.3 g |
| Saturated fat | 6.7 g | 7.6 g |
| Sugars | 3.3 g | 3.1 g |
| Salt | 0 g | 0 g |
| Fiber | 8.3 g | 5.5 g |
| Protein | 10 g | 10.2 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de Pécan has 12% less saturated fat (6.7 g vs 7.6 g).
- Noix de Pécan has 34% more fiber (8.3 g vs 5.5 g).
- Noix de Pécan has the better Nutri-Score.
Ingredients
Noix de Pécan
Noix de pécan, traces possibles d’arachides et d’autres fruits à coque.
Ongebrande pecannoten
PECANNOOT.
FAQ
Which is healthier: Noix de Pécan or Ongebrande pecannoten?
Overall, Noix de Pécan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de Pécan has fewer calories: 700 kcal versus 715 kcal per 100 g.
Which has less sugar?
Ongebrande pecannoten has less sugar: 3.1 g versus 3.3 g per 100 g.
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