Comparison
Noix de pécan vs Pecan Nuts
Overall, Pecan Nuts has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Noix de pécan | Pecan Nuts |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 730 kcal | 725 kcal |
| Fat | 71 g | 71.4 g |
| Saturated fat | 6.6 g | 6.8 g |
| Sugars | 3.8 g | 4.1 g |
| Salt | 0 g | 0 g |
| Fiber | 8.6 g | 10 g |
| Protein | 11 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pecan Nuts has 14% more fiber (10 g vs 8.6 g).
Ingredients
Noix de pécan
Noix de pécan décortiquées
Pecan Nuts
Pecan nuts
FAQ
Which is healthier: Noix de pécan or Pecan Nuts?
Overall, Pecan Nuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pecan Nuts has fewer calories: 725 kcal versus 730 kcal per 100 g.
Which has less sugar?
Noix de pécan has less sugar: 3.8 g versus 4.1 g per 100 g.