Comparison
Pecan Nuts vs Pecan Nuts
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pecan Nuts | Pecan Nuts |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 725 kcal | 725 kcal |
| Fat | 71.4 g | 71 g |
| Saturated fat | 6.8 g | 6.8 g |
| Sugars | 4.1 g | 4.1 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 10 g |
| Protein | 11.5 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Pecan Nuts lists: Nuts.
Ingredients
Pecan Nuts
Pecan nuts
Pecan Nuts
Pekannusskerne 100 %). Kann Spuren von allen anderen Schalenfrüchten enthalten. Trotz mehrfacher Kentrell
FAQ
Which is healthier: Pecan Nuts or Pecan Nuts?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pecan Nuts has fewer calories: 725 kcal versus 725 kcal per 100 g.
Which has less sugar?
Pecan Nuts has less sugar: 4.1 g versus 4.1 g per 100 g.