Noix de Macadamia vs Noix de macadam
Overall, Noix de Macadamia has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Noix de Macadamia | Noix de macadam |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 758 kcal | 694 kcal |
| Fat | 76 g | 70 g |
| Saturated fat | 11 g | 11 g |
| Sugars | 5 g | 4 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 7 g | 8 g |
| Protein | 8.5 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de macadam has 20% less sugar (4 g vs 5 g).
- Noix de macadam has 13% more fiber (8 g vs 7 g).
- Noix de Macadamia has 18% more protein (8.5 g vs 7 g).
- Noix de Macadamia has the better Nutri-Score.
Ingredients
Noix de Macadamia
Noix de Macadamia 97,2 %, huile de tournesol 2 %, sel 0,8 %. Traces d'arachides, gluten, autres fruits à coque, lait et soja.
Noix de macadam
noix de macadamia, sel de cuisine. Peut contenir des cacahuètes et d'autres fruits à coque (noix)
FAQ
Which is healthier: Noix de Macadamia or Noix de macadam?
Overall, Noix de Macadamia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de macadam has fewer calories: 694 kcal versus 758 kcal per 100 g.
Which has less sugar?
Noix de macadam has less sugar: 4 g versus 5 g per 100 g.