Comparison
Noix d'Amazonie vs Nuez de Brasil Natural
Overall, Noix d'Amazonie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Noix d'Amazonie | Nuez de Brasil Natural |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 1 |
| Calories | 709 kcal | 674 kcal |
| Fat | 68 g | 63.4 g |
| Saturated fat | 16 g | 15.1 g |
| Sugars | 2 g | 1.6 g |
| Salt | 0 g | 0.4 g |
| Fiber | 8.1 g | 8.3 g |
| Protein | 17 g | 16.7 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuez de Brasil Natural has 20% less sugar (1.6 g vs 2 g).
- Noix d'Amazonie has no salt, while Nuez de Brasil Natural has 0.4 g.
- Noix d'Amazonie has the better Nutri-Score.
- Nuez de Brasil Natural is less processed (lower NOVA group).
Ingredients
Noix d'Amazonie
Noix d'Amazonie 97 %, huile de tournesol, sel 0,5 %.
Nuez de Brasil Natural
NUEZ DE BRASIL.
FAQ
Which is healthier: Noix d'Amazonie or Nuez de Brasil Natural?
Overall, Noix d'Amazonie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuez de Brasil Natural has fewer calories: 674 kcal versus 709 kcal per 100 g.
Which has less sugar?
Nuez de Brasil Natural has less sugar: 1.6 g versus 2 g per 100 g.
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