Comparison
Noix d'Amazonie vs Noix du bresil
Overall, Noix d'Amazonie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Noix d'Amazonie | Noix du bresil |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 1 |
| Calories | 709 kcal | 720 kcal |
| Fat | 68 g | 67 g |
| Saturated fat | 16 g | 15 g |
| Sugars | 2 g | 3.3 g |
| Salt | 0 g | 0 g |
| Fiber | 8.1 g | 6.4 g |
| Protein | 17 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix d'Amazonie has 39% less sugar (2 g vs 3.3 g).
- Noix d'Amazonie has 21% more fiber (8.1 g vs 6.4 g).
- Noix d'Amazonie has 24% more protein (17 g vs 13 g).
- Noix d'Amazonie has the better Nutri-Score.
- Noix du bresil is less processed (lower NOVA group).
Ingredients
Noix d'Amazonie
Noix d'Amazonie 97 %, huile de tournesol, sel 0,5 %.
Noix du bresil
Noix du Brésil
FAQ
Which is healthier: Noix d'Amazonie or Noix du bresil?
Overall, Noix d'Amazonie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix d'Amazonie has fewer calories: 709 kcal versus 720 kcal per 100 g.
Which has less sugar?
Noix d'Amazonie has less sugar: 2 g versus 3.3 g per 100 g.