No Sugar Added Applesauce Strawberry vs Squeez Variety Pack
Overall, No Sugar Added Applesauce Strawberry has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | No Sugar Added Applesauce St... | Squeez Variety Pack |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 1 |
| Calories | 44 kcal | 78 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8.9 g | 13.3 g |
| Salt | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Apple | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- No Sugar Added Applesauce Strawberry has 43% fewer calories (44 kcal vs 78 kcal).
- No Sugar Added Applesauce Strawberry has 33% less sugar (8.9 g vs 13.3 g).
- Squeez Variety Pack is less processed (lower NOVA group).
- Only No Sugar Added Applesauce Strawberry lists: Apple.
Ingredients
No Sugar Added Applesauce Strawberry
APPLES, STRAWBERRY PUREE, VEGETABLE AND FRUIT JUICES (FOR COLOR), ASCORBIC ACID (VITAMIN C), WATER, NATURAL FLAVORS
Squeez Variety Pack
Organic Apple, Organic Apple Puree Concentrate, Organic Lemon Juice Concentrate., Organic Apple, Organic Banana, Organic Apple Puree Concentrate, Organic Lemon Juice Concentrate., Organic Apple, Organic Apple Puree Concentrate, Organic Lemon Juice Concentrate, Organic Cinnamon., Organic Apple, Organic Apple Puree Concentrate, Organic Strawberry, Organic Blackcurrant, Organic Lemon Julce Concentrate.
FAQ
Which is healthier: No Sugar Added Applesauce Strawberry or Squeez Variety Pack?
Overall, No Sugar Added Applesauce Strawberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
No Sugar Added Applesauce Strawberry has fewer calories: 44 kcal versus 78 kcal per 100 g.
Which has less sugar?
No Sugar Added Applesauce Strawberry has less sugar: 8.9 g versus 13.3 g per 100 g.