No Sugar Added Applesauce Strawberry vs Squeezable Apple Variety Pack
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | No Sugar Added Applesauce St... | Squeezable Apple Variety Pac... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 1 |
| Calories | 44 kcal | 60 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8.9 g | 14 g |
| Salt | — | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Apple | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- No Sugar Added Applesauce Strawberry has 26% fewer calories (44 kcal vs 60 kcal).
- No Sugar Added Applesauce Strawberry has 36% less sugar (8.9 g vs 14 g).
- Squeezable Apple Variety Pack has 100% more protein (1 g vs 0 g).
- Squeezable Apple Variety Pack is less processed (lower NOVA group).
- Only No Sugar Added Applesauce Strawberry lists: Apple.
Ingredients
No Sugar Added Applesauce Strawberry
APPLES, STRAWBERRY PUREE, VEGETABLE AND FRUIT JUICES (FOR COLOR), ASCORBIC ACID (VITAMIN C), WATER, NATURAL FLAVORS
Squeezable Apple Variety Pack
APPLE UNSWEETENED: APPLE PUREE, APPLE STRAWBERRY: APPLE PUREE, STRAWBERRY PUREE, APPLE PUREE CONCENTRATE, REDCURRANT PUREE, LEMON JUICE CONCENTRATE, APPLE BANANA: APPLE PUREE, BANANA PUREE, APPLE PUREE CONCENTRATE, LEMON JUICE CONCENTRATE
FAQ
Which is healthier: No Sugar Added Applesauce Strawberry or Squeezable Apple Variety Pack?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
No Sugar Added Applesauce Strawberry has fewer calories: 44 kcal versus 60 kcal per 100 g.
Which has less sugar?
No Sugar Added Applesauce Strawberry has less sugar: 8.9 g versus 14 g per 100 g.