Squeez Variety Pack vs Apple Strawberry Rhubarb
Overall, Apple Strawberry Rhubarb has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Squeez Variety Pack | Apple Strawberry Rhubarb |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 78 kcal | 67 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 13.3 g | 12.3 g |
| Salt | 0 g | — |
| Fiber | — | 2.2 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apple Strawberry Rhubarb has 14% fewer calories (67 kcal vs 78 kcal).
Ingredients
Squeez Variety Pack
Organic Apple, Organic Apple Puree Concentrate, Organic Lemon Juice Concentrate., Organic Apple, Organic Banana, Organic Apple Puree Concentrate, Organic Lemon Juice Concentrate., Organic Apple, Organic Apple Puree Concentrate, Organic Lemon Juice Concentrate, Organic Cinnamon., Organic Apple, Organic Apple Puree Concentrate, Organic Strawberry, Organic Blackcurrant, Organic Lemon Julce Concentrate.
Apple Strawberry Rhubarb
ORGANIC APPLES, ORGANIC APPLE PUREE CONCENTRATE, ORGANIC STRAWBERRY PUREE, ORGANIC RHUBARB PUREE, ORGANIC BLACKCURRANT PURE, ASCORBIC ACID (VITAMIN C), BAKER'S YEAST BETA-GLUCANS (WELLMUNE®), ZINC GLUCONATE (ZINC), CYANOCOBALAMIN (VITAMIN B12), ORGANIC LEMON JUICE CONCENTRATE
FAQ
Which is healthier: Squeez Variety Pack or Apple Strawberry Rhubarb?
Overall, Apple Strawberry Rhubarb has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apple Strawberry Rhubarb has fewer calories: 67 kcal versus 78 kcal per 100 g.
Which has less sugar?
Apple Strawberry Rhubarb has less sugar: 12.3 g versus 13.3 g per 100 g.