Nescafé Gold Oat Latte vs Cappuccino Original Instant Coffee Drink
Overall, Nescafé Gold Oat Latte has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nescafé Gold Oat Latte
Cappuccino Original Instant Coffee Drink
Nutrition per 100 g
| Nutrient | Nescafé Gold Oat Latte | Cappuccino Original Instant... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 33 kcal | 385 kcal |
| Fat | 1.1 g | 9.8 g |
| Saturated fat | 1 g | 9.7 g |
| Sugars | 2.4 g | 43 g |
| Salt | 0.1 g | 1.3 g |
| Fiber | 0.4 g | 3.5 g |
| Protein | 0.3 g | 12 g |
| Additives | 7 | 5 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nescafé Gold Oat Latte has 91% fewer calories (33 kcal vs 385 kcal).
- Nescafé Gold Oat Latte has 89% less fat (1.1 g vs 9.8 g).
- Nescafé Gold Oat Latte has 90% less saturated fat (1 g vs 9.7 g).
- Nescafé Gold Oat Latte has 94% less sugar (2.4 g vs 43 g).
- Nescafé Gold Oat Latte has 94% less salt (0.1 g vs 1.3 g).
- Cappuccino Original Instant Coffee Drink has 89% more fiber (3.5 g vs 0.4 g).
- Cappuccino Original Instant Coffee Drink has 98% more protein (12 g vs 0.3 g).
- Only Nescafé Gold Oat Latte lists: Gluten.
- Only Cappuccino Original Instant Coffee Drink lists: Milk.
Ingredients
Nescafé Gold Oat Latte
Glucose Syrup, Sugar, Coconut Oil, Soluble Coffee 12%, Rice Flour, _Oat_ Flour 4%, Anti - caking Agent (Calcium Carbonate), Hydrolysed Rice Protein, Acidity Regulators (Sodium Bicarbonate, Citric Acid), Salt, Emulsifier (Sunflower Lecithin).
Cappuccino Original Instant Coffee Drink
Cukier, odtłuszczone mleko w proszku, kawa rozpuszczalna (15%), całkowicie uwodorniony olej kokosowy, maltodekstryna, syrop glukozowy, białka mleka, skrobia modyfikowana, stabilizatory (E340, E452), sól, substancja przeciwzbrylająca (E551), aromat, emulgator (E481)
FAQ
Which is healthier: Nescafé Gold Oat Latte or Cappuccino Original Instant Coffee Drink?
Overall, Nescafé Gold Oat Latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nescafé Gold Oat Latte has fewer calories: 33 kcal versus 385 kcal per 100 g.
Which has less sugar?
Nescafé Gold Oat Latte has less sugar: 2.4 g versus 43 g per 100 g.