Nescafé Caramel Latte vs Milo PRO
Overall, Milo PRO has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nescafé Caramel Latte | Milo PRO |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 4 |
| Calories | 420 kcal | 362 kcal |
| Fat | 11.8 g | 3.5 g |
| Saturated fat | 10.7 g | 1.6 g |
| Sugars | 49.5 g | 4.5 g |
| Salt | 1.4 g | 0.5 g |
| Fiber | 2.8 g | 0 g |
| Protein | 7.7 g | 24.5 g |
| Additives | 3 | 2 |
| Allergens | Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milo PRO has 14% fewer calories (362 kcal vs 420 kcal).
- Milo PRO has 70% less fat (3.5 g vs 11.8 g).
- Milo PRO has 85% less saturated fat (1.6 g vs 10.7 g).
- Milo PRO has 91% less sugar (4.5 g vs 49.5 g).
- Milo PRO has 68% less salt (0.5 g vs 1.4 g).
- Nescafé Caramel Latte has 100% more fiber (2.8 g vs 0 g).
- Milo PRO has 69% more protein (24.5 g vs 7.7 g).
- Milo PRO has the better Nutri-Score.
- Only Milo PRO lists: Gluten, Soybeans.
Ingredients
Nescafé Caramel Latte
Azúcar, Jarabe de glucosa, Leche descremada, Aceite de palma, Café instantáneo (7%), Lactosa (leche), Saborizantes naturales, Reguladores de acidez (ácido cítrico y fosfato dipotásico), Sal. Contiene leche.
Milo PRO
Leche, Extracto de malta (de cebada), Azúcar, Cacao, Proteína de leche, Emulsionante (lecitina de soya), Niacina, D3, B6, B2, B1
FAQ
Which is healthier: Nescafé Caramel Latte or Milo PRO?
Overall, Milo PRO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milo PRO has fewer calories: 362 kcal versus 420 kcal per 100 g.
Which has less sugar?
Milo PRO has less sugar: 4.5 g versus 49.5 g per 100 g.