NEMS POULET (65g) 280g ===> 2025/2026 passage en 60g vs Nems poulet
Overall, NEMS POULET (65g) 280g ===> 2025/2026 passage en 60g has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
NEMS POULET (65g) 280g ===> 2025/2026 passage en 60g
Nems poulet
Nutrition per 100 g
| Nutrient | NEMS POULET (65g) 280g ===>... | Nems poulet |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 146 kcal | 180 kcal |
| Fat | 4.2 g | 7.9 g |
| Saturated fat | 0.6 g | 1.6 g |
| Sugars | 2.4 g | 3.5 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 2.1 g | 1.5 g |
| Protein | 6.4 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | Celery, Crustaceans, Fish, Gluten, Milk, Molluscs, Sesame seeds, Soybeans | Fish, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- NEMS POULET (65g) 280g ===> 2025/2026 passage en 60g has 19% fewer calories (146 kcal vs 180 kcal).
- NEMS POULET (65g) 280g ===> 2025/2026 passage en 60g has 47% less fat (4.2 g vs 7.9 g).
- NEMS POULET (65g) 280g ===> 2025/2026 passage en 60g has 63% less saturated fat (0.6 g vs 1.6 g).
- NEMS POULET (65g) 280g ===> 2025/2026 passage en 60g has 31% less sugar (2.4 g vs 3.5 g).
- NEMS POULET (65g) 280g ===> 2025/2026 passage en 60g has 29% more fiber (2.1 g vs 1.5 g).
- NEMS POULET (65g) 280g ===> 2025/2026 passage en 60g has 16% more protein (6.4 g vs 5.4 g).
- NEMS POULET (65g) 280g ===> 2025/2026 passage en 60g has the better Nutri-Score.
- Nems poulet is less processed (lower NOVA group).
- Only NEMS POULET (65g) 280g ===> 2025/2026 passage en 60g lists: Celery, Crustaceans, Milk, Molluscs, Sesame seeds.
Ingredients
NEMS POULET (65g) 280g ===> 2025/2026 passage en 60g
NEMS (4x65g): Galette 34,7% (eau, farine de riz, huile de tournesol, sel), vermicelle de pois réhydraté, viande de poulet (origine : UE)15% Oignon, carotte, protéine de soja réhydratée, germe de haricot mungo, brisures de champignons noirs réhydratés, sel, protéine de soja, arôme naturel, Pourcentages exprimés sur les nems, Traces éventuelles de _: blé_, _crustacés_, _poisson_, _mollusque_, _lait_, oeuf moutarde, _céleri_, _sésame_, _fruits à coque_, SAUCE NUOC NAM (20g) : eau, sucre, nuoc mam 14% (_poisson_, sel eau), sel), vinaigre d'alcool, sel, Pourcentage exprimé sur la sauce.
Nems poulet
Nems au poulet (4 x 60 g) : eau, 15,4% farine de riz, 13,2% viande de poulet (origine: France), carottes, 7,2% peau de poulet rôtie et gras (peau de poulet, miel), oignons, vermicelle (amidon de pois), protéines de soja texturées, sauce poisson (poisson, sel, eau), sel, farine de perles de tapioca (fécule de manioc), oignons déshydratés, champignons noirs déshydratés. Huile de friture: huile de tournesol. Pourcentages exprimés sur les nems avant friture. Traces éventuelles de céréales contenant du gluten, crustacés, mollusques, œuf, lait, moutarde, céleri et graines de sésame. Sauce nuoc-mâm (40 g):eau, sucre, vinaigre d'alcool, sel, 1,6% nuoc-mâm (poisson, sel, eau), sauce soja (eau, graines de soja, sel, farine de blé). Pourcentage exprimé sur la sauce.
FAQ
Which is healthier: NEMS POULET (65g) 280g ===> 2025/2026 passage en 60g or Nems poulet?
Overall, NEMS POULET (65g) 280g ===> 2025/2026 passage en 60g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
NEMS POULET (65g) 280g ===> 2025/2026 passage en 60g has fewer calories: 146 kcal versus 180 kcal per 100 g.
Which has less sugar?
NEMS POULET (65g) 280g ===> 2025/2026 passage en 60g has less sugar: 2.4 g versus 3.5 g per 100 g.