Nems crevettes vs 12 mini nems aux crevettes
Overall, Nems crevettes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Nems crevettes | 12 mini nems aux crevettes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 179 kcal | 204 kcal |
| Fat | 7.1 g | 9.1 g |
| Saturated fat | 0.7 g | 1.6 g |
| Sugars | 2.3 g | 3.1 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 2.6 g | 1.2 g |
| Protein | 5.8 g | 5.5 g |
| Additives | 1 | 1 |
| Allergens | Crustaceans, Fish, Gluten, Soybeans, Sulphur dioxide and sulphites, Sauce au nuoc mâm 7 | Crustaceans, Fish, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nems crevettes has 12% fewer calories (179 kcal vs 204 kcal).
- Nems crevettes has 22% less fat (7.1 g vs 9.1 g).
- Nems crevettes has 56% less saturated fat (0.7 g vs 1.6 g).
- Nems crevettes has 26% less sugar (2.3 g vs 3.1 g).
- Nems crevettes has 54% more fiber (2.6 g vs 1.2 g).
- Nems crevettes is less processed (lower NOVA group).
- Only Nems crevettes lists: Sulphur dioxide and sulphites, Sauce au nuoc mâm 7.
Ingredients
Nems crevettes
Nems aux crevettes 92,3% : eau, farine de riz 14,2%, vermicelle de pois réhydraté (eau, amidon de pois), oignon, crevettes décortiquées 9,4% [crevettes (_crustacés_), sel, conservateur : _disulfite_ de sodium], carotte, protéines de _soja_ texturée réhydratée, champignon noir réhydraté, protéines de _soja_ texturée, farine de perles de tapioca, coriandre, purée d'ail, sel, sauce poisson (_poisson_, sel, eau). Friture : huile de tournesol. _Sauce au nuoc-mâm 7.7% :_ eau, sucre, vinaigre d'alcool, sel, sauce poisson 0,1% (_poisson_, sel, eau), sauce _soja_ (eau, graine de _soja_, sel, farine de _blé_). Pourcentages exprimés sur le total de la recette avant friture. Peut contenir des traces de lait.
12 mini nems aux crevettes
88% nems aux crevettes: eau, vermicelle de pois réhydraté (eau, amidon de pois), farine de blé, 10%* crevette (crustacé), chair de poisson, farine de riz, carotte, oignon, protéine de soja, huile de tournesol, châtaigne d'eau, champignon noir, ail, sauce soja déshydratée (graine de soja, blé, maltodextrine), fibres végétales, sucre, sel, 0,12%* poudre de crevette nordique 0,12% (crustacé), poivre, épaississant gomme guar. pourcentage exprimé sur les nems
FAQ
Which is healthier: Nems crevettes or 12 mini nems aux crevettes?
Overall, Nems crevettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nems crevettes has fewer calories: 179 kcal versus 204 kcal per 100 g.
Which has less sugar?
Nems crevettes has less sugar: 2.3 g versus 3.1 g per 100 g.