Nems aux crevettes + sauce Nuoc-mâm vs 12 mini nems aux crevettes
Overall, Nems aux crevettes + sauce Nuoc-mâm has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nems aux crevettes + sauce Nuoc-mâm
12 mini nems aux crevettes
Nutrition per 100 g
| Nutrient | Nems aux crevettes + sauce N... | 12 mini nems aux crevettes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 160 kcal | 204 kcal |
| Fat | 5.1 g | 9.1 g |
| Saturated fat | 0.4 g | 1.6 g |
| Sugars | 3.4 g | 3.1 g |
| Salt | 1.5 g | 1.4 g |
| Fiber | 2.2 g | 1.2 g |
| Protein | 6.8 g | 5.5 g |
| Additives | 1 | 1 |
| Allergens | Crustaceans, Fish, Gluten, Soybeans, Sulphur dioxide and sulphites | Crustaceans, Fish, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nems aux crevettes + sauce Nuoc-mâm has 22% fewer calories (160 kcal vs 204 kcal).
- Nems aux crevettes + sauce Nuoc-mâm has 44% less fat (5.1 g vs 9.1 g).
- Nems aux crevettes + sauce Nuoc-mâm has 75% less saturated fat (0.4 g vs 1.6 g).
- Nems aux crevettes + sauce Nuoc-mâm has 45% more fiber (2.2 g vs 1.2 g).
- Nems aux crevettes + sauce Nuoc-mâm has 19% more protein (6.8 g vs 5.5 g).
- Only Nems aux crevettes + sauce Nuoc-mâm lists: Sulphur dioxide and sulphites.
Ingredients
Nems aux crevettes + sauce Nuoc-mâm
Nems aux CREVETTES et au MERLU (4 x 60 g) : eau, farine de riz 15,4%, vermicelle de pois réhydraté (eau, amidon de pois), protéine de SOJA texturée réhydratée, carottes, CREVETTES décortiquées 8,7% (CREVETTES 8,6%, sel, conservateur : DISULFITE de sodium), oignons, MERLU blanc 3,9%, amidon de riz, champignons noirs réhydratés, coriandre, sel, arome naturel (contient POISSON), sauce au POISSON (POISSON, sel, eau), sucre. Huile de friture : huile de tournesol. Pourcentages exprimés sur les nems. Soit 60,2% de garniture à base de CREVETTES et de MERLU et 39,8% de galette de riz dans le nem. traces éventuelles de céréales contenant du gluten, lait, celeri, mollusques, moutarde, oeufs et graines de sésame. Sauce NUOC-MAM (40 g) : eau, sucre, vinaigre d alcool, sel, NUOC MAM 1,6% (POISSON, sel, eau), sauce au SOJA (eau, graine de SOJA, sel, farine de BLE). Pourcentage exprimé sur la sauce
12 mini nems aux crevettes
88% nems aux crevettes: eau, vermicelle de pois réhydraté (eau, amidon de pois), farine de blé, 10%* crevette (crustacé), chair de poisson, farine de riz, carotte, oignon, protéine de soja, huile de tournesol, châtaigne d'eau, champignon noir, ail, sauce soja déshydratée (graine de soja, blé, maltodextrine), fibres végétales, sucre, sel, 0,12%* poudre de crevette nordique 0,12% (crustacé), poivre, épaississant gomme guar. pourcentage exprimé sur les nems
FAQ
Which is healthier: Nems aux crevettes + sauce Nuoc-mâm or 12 mini nems aux crevettes?
Overall, Nems aux crevettes + sauce Nuoc-mâm has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nems aux crevettes + sauce Nuoc-mâm has fewer calories: 160 kcal versus 204 kcal per 100 g.
Which has less sugar?
12 mini nems aux crevettes has less sugar: 3.1 g versus 3.4 g per 100 g.