Nems Crevette vs 4 nems à la crevette et au crabe
Overall, Nems Crevette has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nems Crevette
4 nems à la crevette et au crabe
Nutrition per 100 g
| Nutrient | Nems Crevette | 4 nems à la crevette et au c... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 173 kcal | 179 kcal |
| Fat | 7.5 g | 7.1 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 2.6 g | 4.7 g |
| Salt | 1.1 g | 1.9 g |
| Fiber | 2.1 g | 3.1 g |
| Protein | 5.6 g | 6.1 g |
| Additives | 1 | 0 |
| Allergens | Crustaceans, Fish, Soybeans, Sulphur dioxide and sulphites | Crustaceans, Eggs, Fish, Gluten, Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nems Crevette has 45% less sugar (2.6 g vs 4.7 g).
- Nems Crevette has 42% less salt (1.1 g vs 1.9 g).
- 4 nems à la crevette et au crabe has 32% more fiber (3.1 g vs 2.1 g).
- Nems Crevette has the better Nutri-Score.
- Only Nems Crevette lists: Sulphur dioxide and sulphites.
- Only 4 nems à la crevette et au crabe lists: Eggs, Gluten, Milk, Peanuts.
Ingredients
Nems Crevette
Nems aux crevettes (4 x 65g) : eau, CREVETTES décortiquées 18,9% (CREVETTES 18,7%, sel, conservateur : DISULFITE de sodium), vermicelle de pois réhydraté, farine de riz 12,3%, carottes, oignons, protéine de SOJA texturée réhydratée, farine de tapioca, ciboule, champignons noirs réhydratés, fibre de bambou, sauce au POISSON (POISSON, sel, eau), purée d'ail, sucre, huile de tournesol, sel, poivre. Produit frit à l'huile de tournesol. Pourcentages exprimés sur les nems. Sauce nuoc-mâm (20 g) : eau, sucre, nuoc-mam 14% (POISSON, sel, eau), vinaigre d'alcool, sel. Pourcentage exprimé sur la sauce. Peut contenir des traces de céréales contenant du gluten, lait, céleri, mollusques, moutarde, oeufs et sésame.
4 nems à la crevette et au crabe
4 rice patties topped with shrimp, alaskan hake and crab meat (60 g per piece): water, rice flour 15%, carrot, rehydrated onion, soy protein, sunflower oil, shrimp 5,5% (shrimp, water, salt), vermicelli (pea starch, corn starch), alaskan hake 2%, crab meat 1,9%, black mushroom, sugar, fish sauce (fish sauce , salt, water), salt, bamboo fibre, caramelized sugar (sugar, water), northern shrimp powder 0,1%, pepper, percentages expressed on the nem, 1 packet of nems sauce (40 g): water, sugar, alcohol vinegar, salt, nuoc-mâm 1,6% (fish, salt, water), soy sauce (water, soybeans, salt, wheat flour), percentage expressed on sauce, peanut traces, milk and eggs,
FAQ
Which is healthier: Nems Crevette or 4 nems à la crevette et au crabe?
Overall, Nems Crevette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nems Crevette has fewer calories: 173 kcal versus 179 kcal per 100 g.
Which has less sugar?
Nems Crevette has less sugar: 2.6 g versus 4.7 g per 100 g.