Nems aux crevettes + sauce Nuoc-mâm vs 8 nems aux crevettes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nems aux crevettes + sauce N... | 8 nems aux crevettes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 160 kcal | 203 kcal |
| Fat | 5.1 g | 9.4 g |
| Saturated fat | 0.4 g | 0.8 g |
| Sugars | 3.4 g | 1.4 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 2.2 g | 2.7 g |
| Protein | 6.8 g | 6.8 g |
| Additives | 1 | 1 |
| Allergens | Crustaceans, Fish, Gluten, Soybeans, Sulphur dioxide and sulphites | Crustaceans, Fish, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nems aux crevettes + sauce Nuoc-mâm has 21% fewer calories (160 kcal vs 203 kcal).
- Nems aux crevettes + sauce Nuoc-mâm has 46% less fat (5.1 g vs 9.4 g).
- Nems aux crevettes + sauce Nuoc-mâm has 50% less saturated fat (0.4 g vs 0.8 g).
- 8 nems aux crevettes has 59% less sugar (1.4 g vs 3.4 g).
- 8 nems aux crevettes has 19% more fiber (2.7 g vs 2.2 g).
- 8 nems aux crevettes is less processed (lower NOVA group).
- Only Nems aux crevettes + sauce Nuoc-mâm lists: Gluten.
Ingredients
Nems aux crevettes + sauce Nuoc-mâm
Nems aux CREVETTES et au MERLU (4 x 60 g) : eau, farine de riz 15,4%, vermicelle de pois réhydraté (eau, amidon de pois), protéine de SOJA texturée réhydratée, carottes, CREVETTES décortiquées 8,7% (CREVETTES 8,6%, sel, conservateur : DISULFITE de sodium), oignons, MERLU blanc 3,9%, amidon de riz, champignons noirs réhydratés, coriandre, sel, arome naturel (contient POISSON), sauce au POISSON (POISSON, sel, eau), sucre. Huile de friture : huile de tournesol. Pourcentages exprimés sur les nems. Soit 60,2% de garniture à base de CREVETTES et de MERLU et 39,8% de galette de riz dans le nem. traces éventuelles de céréales contenant du gluten, lait, celeri, mollusques, moutarde, oeufs et graines de sésame. Sauce NUOC-MAM (40 g) : eau, sucre, vinaigre d alcool, sel, NUOC MAM 1,6% (POISSON, sel, eau), sauce au SOJA (eau, graine de SOJA, sel, farine de BLE). Pourcentage exprimé sur la sauce
8 nems aux crevettes
Nems aux crevettes (200 g) : eau,_ crevette_ 17,8 % [_crevette_ (_crustacé_), conservateur : _disulfite_ de sodium (_sulfites_)], farine de riz, huile de tournesol, carotte 5,9 %, vermicelle de pois réhydraté, oignon 4,9 %, chou vert 4,8 %, farine de soja, champignon noir réhydraté 2,3 %, fécule de manioc, coriandre, oignon déshydraté 1 %, sauce nuoc mâm (_poisson_, sel, eau), citronnelle, basilic, pulpe d'ail, purée de gingembre, sel, sucre. Sauce nuoc mâm (40 g) : eau, sucre, nuoc mâm 14 % (_poisson_, sel, eau), vinaigre d'alcool, sel.
FAQ
Which is healthier: Nems aux crevettes + sauce Nuoc-mâm or 8 nems aux crevettes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nems aux crevettes + sauce Nuoc-mâm has fewer calories: 160 kcal versus 203 kcal per 100 g.
Which has less sugar?
8 nems aux crevettes has less sugar: 1.4 g versus 3.4 g per 100 g.