Nems aux crevettes + sauce Nuoc-mâm vs Nems aux crevettes
Overall, Nems aux crevettes + sauce Nuoc-mâm has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nems aux crevettes + sauce N... | Nems aux crevettes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 160 kcal | 177 kcal |
| Fat | 5.1 g | 7.4 g |
| Saturated fat | 0.4 g | 0.9 g |
| Sugars | 3.4 g | 14 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | 2.2 g | 2.6 g |
| Protein | 6.8 g | 6.3 g |
| Additives | 1 | 2 |
| Allergens | Crustaceans, Fish, Gluten, Soybeans, Sulphur dioxide and sulphites | Crustaceans, Fish, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nems aux crevettes + sauce Nuoc-mâm has 31% less fat (5.1 g vs 7.4 g).
- Nems aux crevettes + sauce Nuoc-mâm has 55% less saturated fat (0.4 g vs 0.9 g).
- Nems aux crevettes + sauce Nuoc-mâm has 76% less sugar (3.4 g vs 14 g).
- Nems aux crevettes has 27% less salt (1.1 g vs 1.5 g).
- Nems aux crevettes has 15% more fiber (2.6 g vs 2.2 g).
- Only Nems aux crevettes + sauce Nuoc-mâm lists: Sulphur dioxide and sulphites.
Ingredients
Nems aux crevettes + sauce Nuoc-mâm
Nems aux CREVETTES et au MERLU (4 x 60 g) : eau, farine de riz 15,4%, vermicelle de pois réhydraté (eau, amidon de pois), protéine de SOJA texturée réhydratée, carottes, CREVETTES décortiquées 8,7% (CREVETTES 8,6%, sel, conservateur : DISULFITE de sodium), oignons, MERLU blanc 3,9%, amidon de riz, champignons noirs réhydratés, coriandre, sel, arome naturel (contient POISSON), sauce au POISSON (POISSON, sel, eau), sucre. Huile de friture : huile de tournesol. Pourcentages exprimés sur les nems. Soit 60,2% de garniture à base de CREVETTES et de MERLU et 39,8% de galette de riz dans le nem. traces éventuelles de céréales contenant du gluten, lait, celeri, mollusques, moutarde, oeufs et graines de sésame. Sauce NUOC-MAM (40 g) : eau, sucre, vinaigre d alcool, sel, NUOC MAM 1,6% (POISSON, sel, eau), sauce au SOJA (eau, graine de SOJA, sel, farine de BLE). Pourcentage exprimé sur la sauce
Nems aux crevettes
Eau, farine de riz 14%, carottes, vermicelle de pois réhydraté (eau, amidon de pois), germes de haricots mungo, protéines de soja, crevettes 7% (crevettes, sel), oignons, champignons noirs réhydratés, poisson, sauce soja (eau, graines de soja, sel, farine de blé), huile de tournesol, arôme naturel, coriandre, sel, fibres de blé et fibres de plantain, ail en poudre, caramel (sucre, eau), épice, émulsifiant : lécithine de soja. Huile de friture: huile de tournesol. Sauce aigre douce 20g: eau, sucre, vinaigre d'alcool, amidon, purée de piment (piment, vinaigre, sel), sel. Peut contenir des traces de: œuf, lait, céleri et graines de sésame.
FAQ
Which is healthier: Nems aux crevettes + sauce Nuoc-mâm or Nems aux crevettes?
Overall, Nems aux crevettes + sauce Nuoc-mâm has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nems aux crevettes + sauce Nuoc-mâm has fewer calories: 160 kcal versus 177 kcal per 100 g.
Which has less sugar?
Nems aux crevettes + sauce Nuoc-mâm has less sugar: 3.4 g versus 14 g per 100 g.