Nems au Poulet vs Nems poulet
Overall, Nems poulet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Nems au Poulet | Nems poulet |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 180 kcal | 156 kcal |
| Fat | 8.1 g | 5.9 g |
| Saturated fat | 1.2 g | 0.7 g |
| Sugars | 1.9 g | 2.1 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | 1.8 g | 2 g |
| Protein | 5.8 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | Celery, Fish, Gluten, Mustard, Sesame seeds, Soybeans | Fish, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nems poulet has 13% fewer calories (156 kcal vs 180 kcal).
- Nems poulet has 27% less fat (5.9 g vs 8.1 g).
- Nems poulet has 42% less saturated fat (0.7 g vs 1.2 g).
- Only Nems au Poulet lists: Celery, Mustard, Sesame seeds.
Ingredients
Nems au Poulet
Nems (4x65g) Galette de riz 34,7% (eau, farine de riz, huile de tournesol, sel), viande de poulet (origine : UE) 22,8%, vermicelle de pois réhydraté, carottes, oignons, champignons noirs réhydratés, oignon déshydraté, oignons frits (oignons, huile de tournesol), fibre de bambou, sel, sauce SOJA (eau, grains de SOJA, sel, farine de BLE), poivre, Pourcentages exprimés sur les nems, Sauce nuoc mam (20g): eau, sucre, nuoc mam 14% (POISSON) sel, eau), vinaigre d'alcool, sel, Pourcentage exprimé sur la sauce, Traces possibles de poisson, crustacés, mollusque, lait, ceuf, moutarde, céleri, sésame, fruits à coque,
Nems poulet
Nems au poulet 92,3% : Eau, vermicelle de pois réhydraté (eau, amidon de pois), farine de riz 14,3%, viande de poulet (origine UE) 13,6%, carotte, oignon, protéine de _soja_ texturée, germe de haricot mungo, champignon noir réhydraté, farine de _blé_, arôme naturel, sel, huile de tournesol oléique. Huile de friture : Huile de tournesol. Sauce au Nuoc mâm 7,7% : Eau, sucre, vinaigre d'alcool, sel, sauce poisson 0,1% (_poisson_, sel, eau), sauce _soja_ (eau, graine de _soja_, farine de _blé_, sel). Peut contenir des traces de céleri, crustacés, lait, mollusques, moutarde, œufs, graines de sésame.
FAQ
Which is healthier: Nems au Poulet or Nems poulet?
Overall, Nems poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nems poulet has fewer calories: 156 kcal versus 180 kcal per 100 g.
Which has less sugar?
Nems au Poulet has less sugar: 1.9 g versus 2.1 g per 100 g.