Comparison
Nektarinen vs Nektarinen
Overall, Nektarinen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nektarinen | Nektarinen |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | — |
| Calories | 39 kcal | 292 kcal |
| Fat | 0.1 g | 30 g |
| Saturated fat | 0 g | 20.7 g |
| Sugars | 0 g | 3.2 g |
| Salt | — | 0.1 g |
| Fiber | 1.5 g | — |
| Protein | 0.8 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nektarinen has 87% fewer calories (39 kcal vs 292 kcal).
- Nektarinen has 100% less fat (0.1 g vs 30 g).
- Nektarinen has no saturated fat, while Nektarinen has 20.7 g.
- Nektarinen has no sugar, while Nektarinen has 3.2 g.
- Nektarinen has 67% more protein (2.4 g vs 0.8 g).
Ingredients
Nektarinen
Nektarinen
Nektarinen
Nektarinen.
FAQ
Which is healthier: Nektarinen or Nektarinen?
Overall, Nektarinen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nektarinen has fewer calories: 39 kcal versus 292 kcal per 100 g.
Which has less sugar?
Nektarinen has less sugar: 0 g versus 3.2 g per 100 g.