Comparison

Nektar vs Tarczyn czerwony grejpfrut

Overall, Tarczyn czerwony grejpfrut has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 ml

NutrientNektarTarczyn czerwony grejpfrut
Nutri-Score d c
NOVA group 4 —
Calories 20 kcal 21 kcal
Fat 0 g 0 g
Saturated fat 0 g —
Sugars 4.8 g 4.9 g
Salt 0 g 0 g
Protein 0.3 g 0 g
Additives20
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Nektar has 100% more protein (0.3 g vs 0 g).
  • Tarczyn czerwony grejpfrut has the better Nutri-Score.

Ingredients

Nektar

Sok z rubinowych grejpfrutów z zagęszczonego soku z rubinowych grejpfrutów (50%), woda, regulator kwasowości: kwas cytrynowy; substancja słodząca: sukraloza; witamina C, naturalny aromat grejpfrutowy.

Tarczyn czerwony grejpfrut

Not available.

FAQ

Which is healthier: Nektar or Tarczyn czerwony grejpfrut?

Overall, Tarczyn czerwony grejpfrut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Nektar has fewer calories: 20 kcal versus 21 kcal per 100 g.

Which has less sugar?

Nektar has less sugar: 4.8 g versus 4.9 g per 100 g.

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