White Grapefruit Juice 1 litre vs Nektar
Overall, Nektar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | White Grapefruit Juice 1 lit... | Nektar |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 43 kcal | 20 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 9.4 g | 4.8 g |
| Salt | 0 g | 0 g |
| Protein | 0.5 g | 0.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nektar has 53% fewer calories (20 kcal vs 43 kcal).
- Nektar has 49% less sugar (4.8 g vs 9.4 g).
- Nektar has the better Nutri-Score.
- White Grapefruit Juice 1 litre is less processed (lower NOVA group).
Ingredients
White Grapefruit Juice 1 litre
Jus de pamplemousse blanc à base de jus concentré, eau, sucre, pulpe de pamplemousse
Nektar
Sok z rubinowych grejpfrutów z zagęszczonego soku z rubinowych grejpfrutów (50%), woda, regulator kwasowości: kwas cytrynowy; substancja słodząca: sukraloza; witamina C, naturalny aromat grejpfrutowy.
FAQ
Which is healthier: White Grapefruit Juice 1 litre or Nektar?
Overall, Nektar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nektar has fewer calories: 20 kcal versus 43 kcal per 100 g.
Which has less sugar?
Nektar has less sugar: 4.8 g versus 9.4 g per 100 g.