Nektar czerwony grejpfrut vs Nektar
Overall, Nektar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Nektar czerwony grejpfrut | Nektar |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 1 | 4 |
| Calories | 42 kcal | 20 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 9.9 g | 4.8 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0.3 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nektar has 52% fewer calories (20 kcal vs 42 kcal).
- Nektar has 52% less sugar (4.8 g vs 9.9 g).
- Nektar has 100% more protein (0.3 g vs 0 g).
- Nektar has the better Nutri-Score.
- Nektar czerwony grejpfrut is less processed (lower NOVA group).
Ingredients
Nektar czerwony grejpfrut
sok z czerwonych grejpfrutów z zagęszczonego soku 50%, woda, cukier i/lub syrop glukozowo-fruktozowy, regulator kwasowości - kwas cytrynowy, witamina E.
Nektar
Sok z rubinowych grejpfrutów z zagęszczonego soku z rubinowych grejpfrutów (50%), woda, regulator kwasowości: kwas cytrynowy; substancja słodząca: sukraloza; witamina C, naturalny aromat grejpfrutowy.
FAQ
Which is healthier: Nektar czerwony grejpfrut or Nektar?
Overall, Nektar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nektar has fewer calories: 20 kcal versus 42 kcal per 100 g.
Which has less sugar?
Nektar has less sugar: 4.8 g versus 9.9 g per 100 g.