Tarczyn czerwony grejpfrut vs Nektar Czerwony Grejpfrut
Overall, Tarczyn czerwony grejpfrut has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Tarczyn czerwony grejpfrut | Nektar Czerwony Grejpfrut |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | 3 |
| Calories | 21 kcal | 37 kcal |
| Fat | 0 g | 0 g |
| Sugars | 4.9 g | 8.9 g |
| Salt | 0 g | — |
| Protein | 0 g | — |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarczyn czerwony grejpfrut has 43% fewer calories (21 kcal vs 37 kcal).
- Tarczyn czerwony grejpfrut has 45% less sugar (4.9 g vs 8.9 g).
Ingredients
Tarczyn czerwony grejpfrut
Not available.
Nektar Czerwony Grejpfrut
Sok z czerwonych grejpfrutów z zagęszczonego soku z czerwonych grejpfrutów (50%), woda, cukier, przeciwutleniacz: kwas askorbinowy.
FAQ
Which is healthier: Tarczyn czerwony grejpfrut or Nektar Czerwony Grejpfrut?
Overall, Tarczyn czerwony grejpfrut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarczyn czerwony grejpfrut has fewer calories: 21 kcal versus 37 kcal per 100 g.
Which has less sugar?
Tarczyn czerwony grejpfrut has less sugar: 4.9 g versus 8.9 g per 100 g.