Nektar Czerwony Grejpfrut vs Nectar Pomelo light
Overall, Nectar Pomelo light has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nektar Czerwony Grejpfrut | Nectar Pomelo light |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | 4 |
| Calories | 37 kcal | 22 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | — | 0 g |
| Sugars | 8.9 g | 4.6 g |
| Salt | — | 0 g |
| Protein | — | 0.3 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nectar Pomelo light has 41% fewer calories (22 kcal vs 37 kcal).
- Nectar Pomelo light has 48% less sugar (4.6 g vs 8.9 g).
- Nektar Czerwony Grejpfrut is less processed (lower NOVA group).
Ingredients
Nektar Czerwony Grejpfrut
Sok z czerwonych grejpfrutów z zagęszczonego soku z czerwonych grejpfrutów (50%), woda, cukier, przeciwutleniacz: kwas askorbinowy.
Nectar Pomelo light
Zumo de pomelo a partir de concentrado (50%), agua, edulcorantes (acesulfamo K y sucralosa) y vitaminas C, E y A.
FAQ
Which is healthier: Nektar Czerwony Grejpfrut or Nectar Pomelo light?
Overall, Nectar Pomelo light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nectar Pomelo light has fewer calories: 22 kcal versus 37 kcal per 100 g.
Which has less sugar?
Nectar Pomelo light has less sugar: 4.6 g versus 8.9 g per 100 g.