Nektar vs Nektar Czerwony Grejpfrut
Overall, Nektar has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Nektar | Nektar Czerwony Grejpfrut |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 3 |
| Calories | 20 kcal | 37 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 4.8 g | 8.9 g |
| Salt | 0 g | — |
| Protein | 0.3 g | — |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nektar has 46% fewer calories (20 kcal vs 37 kcal).
- Nektar has 46% less sugar (4.8 g vs 8.9 g).
- Nektar Czerwony Grejpfrut is less processed (lower NOVA group).
Ingredients
Nektar
Sok z rubinowych grejpfrutów z zagęszczonego soku z rubinowych grejpfrutów (50%), woda, regulator kwasowości: kwas cytrynowy; substancja słodząca: sukraloza; witamina C, naturalny aromat grejpfrutowy.
Nektar Czerwony Grejpfrut
Sok z czerwonych grejpfrutów z zagęszczonego soku z czerwonych grejpfrutów (50%), woda, cukier, przeciwutleniacz: kwas askorbinowy.
FAQ
Which is healthier: Nektar or Nektar Czerwony Grejpfrut?
Overall, Nektar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nektar has fewer calories: 20 kcal versus 37 kcal per 100 g.
Which has less sugar?
Nektar has less sugar: 4.8 g versus 8.9 g per 100 g.