Comparison

Nectar de framboise vs Nettare di lampone

Overall, Nettare di lampone has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 ml

NutrientNectar de framboiseNettare di lampone
Nutri-Score e e
NOVA group 3 3
Calories 63 kcal 58 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 15 g 12 g
Salt 0 g 0 g
Fiber 1.7 g 4 g
Protein 1 g 0.5 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Nettare di lampone has 20% less sugar (12 g vs 15 g).
  • Nettare di lampone has 57% more fiber (4 g vs 1.7 g).
  • Nectar de framboise has 50% more protein (1 g vs 0.5 g).

Ingredients

Nectar de framboise

Eau, pulpe de framboise 40 %, sucre, acide citrique, acide ascorbique.

Nettare di lampone

Lampone 45%, acqua, zucchero di canna

FAQ

Which is healthier: Nectar de framboise or Nettare di lampone?

Overall, Nettare di lampone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Nettare di lampone has fewer calories: 58 kcal versus 63 kcal per 100 g.

Which has less sugar?

Nettare di lampone has less sugar: 12 g versus 15 g per 100 g.

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