Framboise vs Nectar de framboise
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Framboise | Nectar de framboise |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 51 kcal | 63 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 11.7 g | 15 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.7 g |
| Protein | 0.5 g | 1 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Framboise has 19% fewer calories (51 kcal vs 63 kcal).
- Framboise has 22% less sugar (11.7 g vs 15 g).
- Nectar de framboise has 50% more protein (1 g vs 0.5 g).
- Nectar de framboise is less processed (lower NOVA group).
Ingredients
Framboise
eau, purée de framboise 25%, sucre, acidifiant : jus concentré de citron, jus concentré de sureau, jus concentré d'aronia, stabilisant : pectine.
Nectar de framboise
Eau, pulpe de framboise 40 %, sucre, acide citrique, acide ascorbique.
FAQ
Which is healthier: Framboise or Nectar de framboise?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Framboise has fewer calories: 51 kcal versus 63 kcal per 100 g.
Which has less sugar?
Framboise has less sugar: 11.7 g versus 15 g per 100 g.