Nectar de framboise vs Nettare di lampone
Overall, Nectar de framboise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nectar de framboise
Nettare di lampone
Nutrition per 100 ml
| Nutrient | Nectar de framboise | Nettare di lampone |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 63 kcal | 78 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 15 g | 17.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | 0 g |
| Protein | 1 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nectar de framboise has 19% fewer calories (63 kcal vs 78 kcal).
- Nectar de framboise has no fat, while Nettare di lampone has 0.4 g.
- Nectar de framboise has 14% less sugar (15 g vs 17.5 g).
- Nectar de framboise has 100% more fiber (1.7 g vs 0 g).
- Nectar de framboise has 47% more protein (1 g vs 0.5 g).
Ingredients
Nectar de framboise
Eau, pulpe de framboise 40 %, sucre, acide citrique, acide ascorbique.
Nettare di lampone
Lamponi, acqua, zucchero di canna.
FAQ
Which is healthier: Nectar de framboise or Nettare di lampone?
Overall, Nectar de framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nectar de framboise has fewer calories: 63 kcal versus 78 kcal per 100 g.
Which has less sugar?
Nectar de framboise has less sugar: 15 g versus 17.5 g per 100 g.