Comparison

Framboise vs Nettare di lampone

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 ml

Nutrient	Framboise	Nettare di lampone
Nutri-Score	e	e
NOVA group	4	3
Calories	51 kcal	58 kcal
Fat	0.2 g	0 g
Saturated fat	0.1 g	0 g
Sugars	11.7 g	12 g
Salt	0 g	0 g
Fiber	—	4 g
Protein	0.5 g	0.5 g
Additives	1	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Framboise has 12% fewer calories (51 kcal vs 58 kcal).
Nettare di lampone is less processed (lower NOVA group).

Ingredients

Framboise

eau, purée de framboise 25%, sucre, acidifiant : jus concentré de citron, jus concentré de sureau, jus concentré d'aronia, stabilisant : pectine.

Nettare di lampone

Lampone 45%, acqua, zucchero di canna

FAQ

Which is healthier: Framboise or Nettare di lampone?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Framboise has fewer calories: 51 kcal versus 58 kcal per 100 g.

Which has less sugar?

Framboise has less sugar: 11.7 g versus 12 g per 100 g.

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