Nature's Raspberries vs Polo Original 34g
Overall, Nature's Raspberries has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nature's Raspberries | Polo Original 34g |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 288 kcal | 402 kcal |
| Fat | 18.2 g | 1 g |
| Saturated fat | 11.1 g | 1 g |
| Sugars | 27.1 g | 95.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.9 g | 0 g |
| Protein | 3.2 g | 0 g |
| Additives | 2 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nature's Raspberries has 28% fewer calories (288 kcal vs 402 kcal).
- Polo Original 34g has 95% less fat (1 g vs 18.2 g).
- Polo Original 34g has 91% less saturated fat (1 g vs 11.1 g).
- Nature's Raspberries has 72% less sugar (27.1 g vs 95.6 g).
- Nature's Raspberries has 100% more fiber (3.9 g vs 0 g).
- Nature's Raspberries has 100% more protein (3.2 g vs 0 g).
- Only Nature's Raspberries lists: Milk, Soybeans.
Ingredients
Nature's Raspberries
Raspberries (50%), dark chocolate (25%) (cocoa mass, sugar cocoa butter, emulsifier soya lecithin, natural flavouring), white chocolate (25%) (sugar, cocoa butter, whole milk powder, emulsifier soya lecithin, natural flavouring) (May contain: peanuts, other nuts) Dark chocolate contains cocoa solids 43% minimum. GB Get in touch: Freepost Mars Wrigley Confectionery UK Lt E Mars Foods Ireland Ltd, PO Box 3856, Dublin 4. Questions or comments? trufru.co.uk/contact FORE 07/05/2027 02 19:16 EU 5 000159 600903 gluten free UK ONLY Ø No a colours or pres Don't recycle at hom RECYCLE AT SUPERMA Republic of Ireland-recycle
Polo Original 34g
Şeker, glukoz şurubu, modifiye misir nişastası, stabilizör (stearik asit), nane yağı (0,3%).
FAQ
Which is healthier: Nature's Raspberries or Polo Original 34g?
Overall, Nature's Raspberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nature's Raspberries has fewer calories: 288 kcal versus 402 kcal per 100 g.
Which has less sugar?
Nature's Raspberries has less sugar: 27.1 g versus 95.6 g per 100 g.