Apfelstrudel Strudel di mele vs Nature's Raspberries
Overall, Apfelstrudel Strudel di mele has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Apfelstrudel Strudel di mele
Nature's Raspberries
Nutrition per 100 g
| Nutrient | Apfelstrudel Strudel di mele | Nature's Raspberries |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 220 kcal | 288 kcal |
| Fat | 9.8 g | 18.2 g |
| Saturated fat | 4.1 g | 11.1 g |
| Sugars | 13.1 g | 27.1 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 2.9 g | 3.9 g |
| Protein | 2.9 g | 3.2 g |
| Additives | 6 | 2 |
| Allergens | Gluten | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfelstrudel Strudel di mele has 24% fewer calories (220 kcal vs 288 kcal).
- Apfelstrudel Strudel di mele has 46% less fat (9.8 g vs 18.2 g).
- Apfelstrudel Strudel di mele has 63% less saturated fat (4.1 g vs 11.1 g).
- Apfelstrudel Strudel di mele has 52% less sugar (13.1 g vs 27.1 g).
- Nature's Raspberries has 26% more fiber (3.9 g vs 2.9 g).
- Apfelstrudel Strudel di mele has the better Nutri-Score.
- Only Apfelstrudel Strudel di mele lists: Gluten.
- Only Nature's Raspberries lists: Milk, Soybeans.
Ingredients
Apfelstrudel Strudel di mele
45% apples, wheat flour, water, margarine (palm ingr fat, water, rapeseed oil, emulsifiers: polyglyceride esters of dep fatty acids, mono - and diglycerides of fatty acids, table salt, d'a acidity regulators: citric acid, calcium citrates), sugar, 2,9% with sultanas (99% sultanas, sunflower oil), 2, modified starch, thickener: pectins, carob seed flour, m cu dextrose, table salt, cinnamon, maltodextrin, may contain traces of eggs and milk, made in germany, and the u vire
Nature's Raspberries
Raspberries (50%), dark chocolate (25%) (cocoa mass, sugar cocoa butter, emulsifier soya lecithin, natural flavouring), white chocolate (25%) (sugar, cocoa butter, whole milk powder, emulsifier soya lecithin, natural flavouring) (May contain: peanuts, other nuts) Dark chocolate contains cocoa solids 43% minimum. GB Get in touch: Freepost Mars Wrigley Confectionery UK Lt E Mars Foods Ireland Ltd, PO Box 3856, Dublin 4. Questions or comments? trufru.co.uk/contact FORE 07/05/2027 02 19:16 EU 5 000159 600903 gluten free UK ONLY Ø No a colours or pres Don't recycle at hom RECYCLE AT SUPERMA Republic of Ireland-recycle
FAQ
Which is healthier: Apfelstrudel Strudel di mele or Nature's Raspberries?
Overall, Apfelstrudel Strudel di mele has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfelstrudel Strudel di mele has fewer calories: 220 kcal versus 288 kcal per 100 g.
Which has less sugar?
Apfelstrudel Strudel di mele has less sugar: 13.1 g versus 27.1 g per 100 g.