Natural Vanilla Ice Cream vs Nature's Raspberries
Overall, Natural Vanilla Ice Cream has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Natural Vanilla Ice Cream | Nature's Raspberries |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 198 kcal | 288 kcal |
| Fat | 10.2 g | 18.2 g |
| Saturated fat | 6.8 g | 11.1 g |
| Sugars | 21.2 g | 27.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 3.9 g |
| Protein | 3.4 g | 3.2 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natural Vanilla Ice Cream has 31% fewer calories (198 kcal vs 288 kcal).
- Natural Vanilla Ice Cream has 44% less fat (10.2 g vs 18.2 g).
- Natural Vanilla Ice Cream has 38% less saturated fat (6.8 g vs 11.1 g).
- Natural Vanilla Ice Cream has 22% less sugar (21.2 g vs 27.1 g).
- Nature's Raspberries has 100% more fiber (3.9 g vs 0 g).
- Natural Vanilla Ice Cream has the better Nutri-Score.
- Only Nature's Raspberries lists: Soybeans.
Ingredients
Natural Vanilla Ice Cream
MILK, CREAM, SUGAR, SKIM MILK, TARA GUM, NATURAL FLAVOR. CONTAINS MILK.
Nature's Raspberries
Raspberries (50%), dark chocolate (25%) (cocoa mass, sugar cocoa butter, emulsifier soya lecithin, natural flavouring), white chocolate (25%) (sugar, cocoa butter, whole milk powder, emulsifier soya lecithin, natural flavouring) (May contain: peanuts, other nuts) Dark chocolate contains cocoa solids 43% minimum. GB Get in touch: Freepost Mars Wrigley Confectionery UK Lt E Mars Foods Ireland Ltd, PO Box 3856, Dublin 4. Questions or comments? trufru.co.uk/contact FORE 07/05/2027 02 19:16 EU 5 000159 600903 gluten free UK ONLY Ø No a colours or pres Don't recycle at hom RECYCLE AT SUPERMA Republic of Ireland-recycle
FAQ
Which is healthier: Natural Vanilla Ice Cream or Nature's Raspberries?
Overall, Natural Vanilla Ice Cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natural Vanilla Ice Cream has fewer calories: 198 kcal versus 288 kcal per 100 g.
Which has less sugar?
Natural Vanilla Ice Cream has less sugar: 21.2 g versus 27.1 g per 100 g.