Assorted Fruit Ice Pops vs Natural Vanilla Ice Cream
Overall, Assorted Fruit Ice Pops has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Assorted Fruit Ice Pops | Natural Vanilla Ice Cream |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 56 kcal | 198 kcal |
| Fat | 0 g | 10.2 g |
| Saturated fat | 0 g | 6.8 g |
| Sugars | 2.3 g | 21.2 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.3 g | 0 g |
| Protein | 0 g | 3.4 g |
| Additives | 13 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Assorted Fruit Ice Pops has 72% fewer calories (56 kcal vs 198 kcal).
- Assorted Fruit Ice Pops has no fat, while Natural Vanilla Ice Cream has 10.2 g.
- Assorted Fruit Ice Pops has no saturated fat, while Natural Vanilla Ice Cream has 6.8 g.
- Assorted Fruit Ice Pops has 89% less sugar (2.3 g vs 21.2 g).
- Assorted Fruit Ice Pops has 100% more fiber (2.3 g vs 0 g).
- Natural Vanilla Ice Cream has 100% more protein (3.4 g vs 0 g).
- Assorted Fruit Ice Pops has the better Nutri-Score.
- Only Natural Vanilla Ice Cream lists: Milk.
Ingredients
Assorted Fruit Ice Pops
strawberry: water, strawberries, sorbitol**, maltodextrin, glycerin, white grape juice from concentrate (water, white grape juice concentrate), polydextrose, natural flavors, citric acid, beet juice extract (color), ascorbic acid (vitamin c), guar gum, turmeric oleoresin color, carob bean gum, sucralose, acesulfame potassium, polysorbate 80, raspberry: water, red raspberry puree, sorbitol**, maltodextrin, glycerin, white grape juice from concentrate (water, white grape juice concentrate), polydextrose, natural flavor, elderberry juice from concentrate (water, elderberry juice concentrate), citric acid, ascorbic acid (vitamin c), guar gum, carob bean gum, sucralose, acesulfame potassium, tangerine: water, sorbitol**, white grape juice from concentrate (water, white grape juice concentrate), maltodextrin, glycerin, tangerine juice from concentrate (water, tangerine juice concentrate), polydextrose, natural flavor, citric acid, orange pulp cells, ascorbic acid (vitamin c), guar gum, tangerine oil, carob bean gum, sucralose, acesulfame potassium, gum arabic, turmeric oleoresin color, beta carotene (color), isomalt**, modified corn starch,
Natural Vanilla Ice Cream
MILK, CREAM, SUGAR, SKIM MILK, TARA GUM, NATURAL FLAVOR. CONTAINS MILK.
FAQ
Which is healthier: Assorted Fruit Ice Pops or Natural Vanilla Ice Cream?
Overall, Assorted Fruit Ice Pops has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Assorted Fruit Ice Pops has fewer calories: 56 kcal versus 198 kcal per 100 g.
Which has less sugar?
Assorted Fruit Ice Pops has less sugar: 2.3 g versus 21.2 g per 100 g.