Natural Vanilla Ice Cream vs Polo Original 34g
Overall, Natural Vanilla Ice Cream has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Natural Vanilla Ice Cream | Polo Original 34g |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 198 kcal | 402 kcal |
| Fat | 10.2 g | 1 g |
| Saturated fat | 6.8 g | 1 g |
| Sugars | 21.2 g | 95.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 3.4 g | 0 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natural Vanilla Ice Cream has 51% fewer calories (198 kcal vs 402 kcal).
- Polo Original 34g has 90% less fat (1 g vs 10.2 g).
- Polo Original 34g has 85% less saturated fat (1 g vs 6.8 g).
- Natural Vanilla Ice Cream has 78% less sugar (21.2 g vs 95.6 g).
- Natural Vanilla Ice Cream has 100% more protein (3.4 g vs 0 g).
- Natural Vanilla Ice Cream has the better Nutri-Score.
- Only Natural Vanilla Ice Cream lists: Milk.
Ingredients
Natural Vanilla Ice Cream
MILK, CREAM, SUGAR, SKIM MILK, TARA GUM, NATURAL FLAVOR. CONTAINS MILK.
Polo Original 34g
Şeker, glukoz şurubu, modifiye misir nişastası, stabilizör (stearik asit), nane yağı (0,3%).
FAQ
Which is healthier: Natural Vanilla Ice Cream or Polo Original 34g?
Overall, Natural Vanilla Ice Cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natural Vanilla Ice Cream has fewer calories: 198 kcal versus 402 kcal per 100 g.
Which has less sugar?
Natural Vanilla Ice Cream has less sugar: 21.2 g versus 95.6 g per 100 g.