Comparison
Nature vs Crisp And Juicy Seedless Green Grapes
Overall, Crisp And Juicy Seedless Green Grapes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nature | Crisp And Juicy Seedless Gre... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 108 kcal | 65 kcal |
| Fat | 2.3 g | 0.2 g |
| Saturated fat | 1.3 g | 0.1 g |
| Sugars | 0.5 g | 15 g |
| Salt | 1.8 g | 0 g |
| Fiber | 0.5 g | 1.2 g |
| Protein | 21 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crisp And Juicy Seedless Green Grapes has 40% fewer calories (65 kcal vs 108 kcal).
- Crisp And Juicy Seedless Green Grapes has 91% less fat (0.2 g vs 2.3 g).
- Crisp And Juicy Seedless Green Grapes has 92% less saturated fat (0.1 g vs 1.3 g).
- Nature has 97% less sugar (0.5 g vs 15 g).
- Crisp And Juicy Seedless Green Grapes has no salt, while Nature has 1.8 g.
- Crisp And Juicy Seedless Green Grapes has 58% more fiber (1.2 g vs 0.5 g).
- Nature has 97% more protein (21 g vs 0.7 g).
Ingredients
Nature
Not available.
Crisp And Juicy Seedless Green Grapes
Grapes
FAQ
Which is healthier: Nature or Crisp And Juicy Seedless Green Grapes?
Overall, Crisp And Juicy Seedless Green Grapes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crisp And Juicy Seedless Green Grapes has fewer calories: 65 kcal versus 108 kcal per 100 g.
Which has less sugar?
Nature has less sugar: 0.5 g versus 15 g per 100 g.