Comparison
Nature vs Raisins blancs
Overall, Raisins blancs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nature | Raisins blancs |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | — |
| Calories | 108 kcal | 60 kcal |
| Fat | 2.3 g | 0 g |
| Saturated fat | 1.3 g | 0 g |
| Sugars | 0.5 g | 13 g |
| Salt | 1.8 g | — |
| Fiber | 0.5 g | 1.4 g |
| Protein | 21 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raisins blancs has 44% fewer calories (60 kcal vs 108 kcal).
- Raisins blancs has no fat, while Nature has 2.3 g.
- Raisins blancs has no saturated fat, while Nature has 1.3 g.
- Nature has 96% less sugar (0.5 g vs 13 g).
- Raisins blancs has 64% more fiber (1.4 g vs 0.5 g).
- Nature has 98% more protein (21 g vs 0.5 g).
Ingredients
Nature
Not available.
Raisins blancs
Not available.
FAQ
Which is healthier: Nature or Raisins blancs?
Overall, Raisins blancs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raisins blancs has fewer calories: 60 kcal versus 108 kcal per 100 g.
Which has less sugar?
Nature has less sugar: 0.5 g versus 13 g per 100 g.