Natural Original Liquorice 4 Bars vs Lakritz Schnecken
Overall, Natural Original Liquorice 4 Bars has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Natural Original Liquorice 4... | Lakritz Schnecken |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 328 kcal | 327 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4 g | 42 g |
| Salt | 0.6 g | 1.2 g |
| Protein | 3.8 g | 3.3 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten, Weizenmehl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natural Original Liquorice 4 Bars has 90% less sugar (4 g vs 42 g).
- Natural Original Liquorice 4 Bars has 53% less salt (0.6 g vs 1.2 g).
- Natural Original Liquorice 4 Bars has 13% more protein (3.8 g vs 3.3 g).
- Natural Original Liquorice 4 Bars has the better Nutri-Score.
- Natural Original Liquorice 4 Bars is less processed (lower NOVA group).
- Only Lakritz Schnecken lists: Weizenmehl.
Ingredients
Natural Original Liquorice 4 Bars
Molasses syrup, wheat flour, liquorice extract, aniseed oil
Lakritz Schnecken
Zuckersirup; Weizenmehl; Glukosesirup; Stärke; Süßholzextrakt (3 %); Kochsalz; Aroma; Säuerungsmittel: Citronensäure; Überzugsmittel: Bienenwachs; Sonnenblumenöl
FAQ
Which is healthier: Natural Original Liquorice 4 Bars or Lakritz Schnecken?
Overall, Natural Original Liquorice 4 Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lakritz Schnecken has fewer calories: 327 kcal versus 328 kcal per 100 g.
Which has less sugar?
Natural Original Liquorice 4 Bars has less sugar: 4 g versus 42 g per 100 g.