Natural coconut yog vs Coco organic vegan Kokos
Overall, Coco organic vegan Kokos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Natural coconut yog
Coco organic vegan Kokos
Nutrition per 100 g
| Nutrient | Natural coconut yog | Coco organic vegan Kokos |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 121 kcal | 104 kcal |
| Fat | 10 g | 8.9 g |
| Saturated fat | 8.8 g | 8.4 g |
| Sugars | 1.6 g | 0.9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1 g | — |
| Protein | 1.2 g | 0.8 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coco organic vegan Kokos has 14% fewer calories (104 kcal vs 121 kcal).
- Coco organic vegan Kokos has 11% less fat (8.9 g vs 10 g).
- Coco organic vegan Kokos has 44% less sugar (0.9 g vs 1.6 g).
- Natural coconut yog has 33% more protein (1.2 g vs 0.8 g).
Ingredients
Natural coconut yog
coconut milk, coconut water, corn flour, corn fibre, potato flour, fruit pectin, cultures
Coco organic vegan Kokos
Lait de coco light* 95.5% (eau, extrait de noix de coco*), amidon de mais*, gélifiant: agar-agar*, jus de citron concentré, ferments sélectionnés vegan. *issus de l'agriculture biologique.
FAQ
Which is healthier: Natural coconut yog or Coco organic vegan Kokos?
Overall, Coco organic vegan Kokos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coco organic vegan Kokos has fewer calories: 104 kcal versus 121 kcal per 100 g.
Which has less sugar?
Coco organic vegan Kokos has less sugar: 0.9 g versus 1.6 g per 100 g.