Naturais 150g vs Emmental Râpé Fondant
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Naturais 150g | Emmental Râpé Fondant |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 224 kcal | 377 kcal |
| Fat | 20 g | 29 g |
| Saturated fat | 14 g | 20 g |
| Sugars | 4 g | 0.5 g |
| Salt | 1 g | 0.7 g |
| Fiber | 0.5 g | — |
| Protein | 6.3 g | 28 g |
| Additives | 1 | 0 |
| Allergens | Milk, Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naturais 150g has 41% fewer calories (224 kcal vs 377 kcal).
- Naturais 150g has 31% less fat (20 g vs 29 g).
- Naturais 150g has 30% less saturated fat (14 g vs 20 g).
- Emmental Râpé Fondant has 88% less sugar (0.5 g vs 4 g).
- Emmental Râpé Fondant has 78% more protein (28 g vs 6.3 g).
- Emmental Râpé Fondant has the better Nutri-Score.
- Naturais 150g is less processed (lower NOVA group).
- Only Naturais 150g lists: Nuts.
Ingredients
Naturais 150g
Fromage au _ lait_ * pasteurisé , poudre de _lait_ *écrémé, sel, correcteur d'acidité : acide lactique, *Lait origine France Fabriqué dans un atelier utilisant des fruits à coque et du lait de chèvre
Emmental Râpé Fondant
Lait partiellement écrémé, matière grasse laitière (contient lait), protéines de lait, sel, ferments lactiques et d'affinage, coagulant microbien. Lait origine France.
FAQ
Which is healthier: Naturais 150g or Emmental Râpé Fondant?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naturais 150g has fewer calories: 224 kcal versus 377 kcal per 100 g.
Which has less sugar?
Emmental Râpé Fondant has less sugar: 0.5 g versus 4 g per 100 g.