Naturais 150g vs Emmental râpé
Overall, Naturais 150g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Naturais 150g | Emmental râpé |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 224 kcal | 371 kcal |
| Fat | 20 g | 29 g |
| Saturated fat | 14 g | 21 g |
| Sugars | 4 g | 0.5 g |
| Salt | 1 g | 0.8 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 6.3 g | 27 g |
| Additives | 1 | 0 |
| Allergens | Milk, Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naturais 150g has 40% fewer calories (224 kcal vs 371 kcal).
- Naturais 150g has 31% less fat (20 g vs 29 g).
- Naturais 150g has 33% less saturated fat (14 g vs 21 g).
- Emmental râpé has 88% less sugar (0.5 g vs 4 g).
- Emmental râpé has 77% more protein (27 g vs 6.3 g).
- Only Naturais 150g lists: Nuts.
Ingredients
Naturais 150g
Fromage au _ lait_ * pasteurisé , poudre de _lait_ *écrémé, sel, correcteur d'acidité : acide lactique, *Lait origine France Fabriqué dans un atelier utilisant des fruits à coque et du lait de chèvre
Emmental râpé
pasteurized cow's milk (origin : france), salt, enzymes (including milk), coagulant,
FAQ
Which is healthier: Naturais 150g or Emmental râpé?
Overall, Naturais 150g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naturais 150g has fewer calories: 224 kcal versus 371 kcal per 100 g.
Which has less sugar?
Emmental râpé has less sugar: 0.5 g versus 4 g per 100 g.