Nappé choco betterave fruits rouges vs Vollkornkekse mit Früchten
Overall, Vollkornkekse mit Früchten has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nappé choco betterave fruits... | Vollkornkekse mit Früchten |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 445 kcal | 464 kcal |
| Fat | 18.6 g | 20 g |
| Saturated fat | 4.7 g | 1.8 g |
| Sugars | 23.2 g | 18 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 6.3 g | 8.4 g |
| Protein | 9.2 g | 8.8 g |
| Additives | 2 | 6 |
| Allergens | Gluten | Apple, Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vollkornkekse mit Früchten has 62% less saturated fat (1.8 g vs 4.7 g).
- Vollkornkekse mit Früchten has 22% less sugar (18 g vs 23.2 g).
- Nappé choco betterave fruits rouges has 73% less salt (0.2 g vs 0.7 g).
- Vollkornkekse mit Früchten has 25% more fiber (8.4 g vs 6.3 g).
- Vollkornkekse mit Früchten has the better Nutri-Score.
- Nappé choco betterave fruits rouges is less processed (lower NOVA group).
- Only Vollkornkekse mit Früchten lists: Apple, Nuts.
Ingredients
Nappé choco betterave fruits rouges
Farines de BLÉ * (T65 & T110); chocolat noir* 19,4% (masse de cacao*, sucre de canne*, beurre de cacao*, extrait de vanille*); farines de légumes* et légumineuses* 16% (farine de pois chiche*; poudre de betterave* 3%; farine de lentilles corail*; farine de sarrasin*; farine de lin*); huile de colza* ; sucre de betterave*; flocons d'AVOINE*; poudre à lever: carbonate de sodium ; arôme naturel de fruits rouges* 0,32%; poudre de fruits rouges* 0,1% (fruits rouges en proportion variable: framboises*, fraises*, myrtilles*); sel. * Ingrédients issus de l'agriculture biologique. Contient du gluten. Peut contenir des traces de sésame et de fruits à coques.
Vollkornkekse mit Früchten
Weizenvollkornmehl 35,6%, Haferflocken 24,9%, Sonnenblumenöl, Zucker, Dinkelweizen-Vollkorncrispies 5,7% (Dinkelweizenvollkornmehl 5,2%, Zucker, Gerstenmalzextrakt, Salz), gesüßte Cranberries 4,3%* (Zucker, Cranberries 1,9%*, Sonnenblumenöl), Haselnüsse 1,4%*, Äpfel 1,3%*, Backtriebmittel (Natriumhydrogencarbonat, Ammoniumhydrogencarbonat, Dinatriumdiphosphat), Salz, natürlicher Olivenextrakt, Aromen.
FAQ
Which is healthier: Nappé choco betterave fruits rouges or Vollkornkekse mit Früchten?
Overall, Vollkornkekse mit Früchten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nappé choco betterave fruits rouges has fewer calories: 445 kcal versus 464 kcal per 100 g.
Which has less sugar?
Vollkornkekse mit Früchten has less sugar: 18 g versus 23.2 g per 100 g.