Tuiles Citron 85g vs Nappé choco betterave fruits rouges
Overall, Tuiles Citron 85g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tuiles Citron 85g | Nappé choco betterave fruits... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 383 kcal | 445 kcal |
| Fat | 5.7 g | 18.6 g |
| Saturated fat | 2.4 g | 4.7 g |
| Sugars | 33 g | 23.2 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 14 g | 6.3 g |
| Protein | 6 g | 9.2 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuiles Citron 85g has 14% fewer calories (383 kcal vs 445 kcal).
- Tuiles Citron 85g has 69% less fat (5.7 g vs 18.6 g).
- Tuiles Citron 85g has 49% less saturated fat (2.4 g vs 4.7 g).
- Nappé choco betterave fruits rouges has 30% less sugar (23.2 g vs 33 g).
- Tuiles Citron 85g has 55% more fiber (14 g vs 6.3 g).
- Nappé choco betterave fruits rouges has 35% more protein (9.2 g vs 6 g).
- Nappé choco betterave fruits rouges is less processed (lower NOVA group).
- Only Tuiles Citron 85g lists: Eggs, Milk.
Ingredients
Tuiles Citron 85g
Farine de blé 43%, sucre, fructo-oligosaccharides, fécule de pomme de terre, oeufs entiers, graisse de palme, lait écrémé en poudre, poudre de jaunes d'oeufs, arôme naturel de citron, sel, émulsifiant: lécithines (tournesol), poudres à lever : carbonates de sodium. Peut contenir : fruits à coque, soja, graines de sésame et moutarde
Nappé choco betterave fruits rouges
Farines de BLÉ * (T65 & T110); chocolat noir* 19,4% (masse de cacao*, sucre de canne*, beurre de cacao*, extrait de vanille*); farines de légumes* et légumineuses* 16% (farine de pois chiche*; poudre de betterave* 3%; farine de lentilles corail*; farine de sarrasin*; farine de lin*); huile de colza* ; sucre de betterave*; flocons d'AVOINE*; poudre à lever: carbonate de sodium ; arôme naturel de fruits rouges* 0,32%; poudre de fruits rouges* 0,1% (fruits rouges en proportion variable: framboises*, fraises*, myrtilles*); sel. * Ingrédients issus de l'agriculture biologique. Contient du gluten. Peut contenir des traces de sésame et de fruits à coques.
FAQ
Which is healthier: Tuiles Citron 85g or Nappé choco betterave fruits rouges?
Overall, Tuiles Citron 85g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuiles Citron 85g has fewer calories: 383 kcal versus 445 kcal per 100 g.
Which has less sugar?
Nappé choco betterave fruits rouges has less sugar: 23.2 g versus 33 g per 100 g.